If there was a "how did you feel" category better than "great" I would have checked it today. Perhaps "euphoric"? I couldn't have felt better.
I went out with no expectations or plans, just to fit in a 50 minute run befo... read more
- Web:
- Site:
- http://brianvinson10.blogspot.com
- Miles:
- 1067 total logged
- Goal:
running just to stand still
Entries
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Brian ran 6.68 miles in 47 mins greatSouth Bank/Lake O/B – 6.68 mi / 00:48 07:07 pace
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Brian ran 4.56 miles in 38 mins alrightSouth Bank Road – 4.56 mi / 00:39 08:29 pace
I was fatigued today, and my body really didn't want to run. But it was too nice out to skip the run, so I went for an easy short run.
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Way to get out there even when you didn't feel like it!
2 days ago
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Brian ran 4.56 miles in 32 mins greatSouth Bank Road – 4.56 mi / 00:33 07:09 pace
Was shooting for a 7:15 or better pace and hit it. Out in 16:16:42, back in 15:56. I worked really hard, but it felt really good!
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wow, that's a crazy pace. nice job!
3 days ago - Show 2 more comments...
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Nice job Brian! Great pace!
3 days ago -
looking good,.. what races are you doing this spring?
3 days ago
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Brian rode 6 miles good 6 mi
Took my son Jonathan on a bike ride. Just a leisurely father-and-son ride.
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Brian ran 6.34 miles in 55 mins blahDeep Cut Road – 6.34 mi / 00:55 08:42 pace
I've got something going on with my stomach, so although at times I felt like I could hold this pace forever, mostly I felt blah.
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Good job of working through it.
7 days ago - Show 2 more comments...
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Hope you're feeling better soon!
6 days ago -
You kept on going, and that is the most important part!
6 days ago
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Brian did a fitness workout for 1 hour greatDisc Golf – 01:00
I played hooky this morning from work (and will work all afternoon/evening to make up for it) and went to the Disc Golf course at Dillon State Park with the family. It was gorgeous out - I could tell it had been a LONG time since I'd played - I was th... read more
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Quality time
7 days ago -
Yes, sir!
7 days ago -
Disc Golf...call it like it is...frisbee. ;) I couldn't hit a target with one of those things to save my life. Bet the kidlets loved your hooky day!
7 days ago
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Brian ran 4.56 miles in 33 mins greatSouth Bank Road – 4.56 mi / 00:34 07:21 pace
I decided to change things up; I'd run a couple of longer runs, so today I opted for intensity instead. My goal was a 7:30 pace, and I finished in 7:21.
What a difference the playlist makes; I've been listening to the Bible on my long runs - great fo... read more
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show off! hehehe good job!
8 days ago - Show 2 more comments...
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Thanks!
8 days ago -
I like your playlist. That will definitely get your pace going.
8 days ago
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Brian ran 6.91 miles in 59 mins greatHebron Canal Route – 6.91 mi / 00:60 08:39 pace
This was a great run. It was fantastic to get back on the trail - off the pavement - for a change. There was still some snow on the trail; for about 1/2 mile the trail was pretty treacherous in places. It was all very soft ground, and I got plenty o... read more
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Where is this trail at exactly? Is it a dirt trail? I'm looking for some trails to run on around here..
9 days ago -
The trail is mostly grass, very flat, between Buckeye Lake and Hebron. It's not a very long trail - actually only about 2 1/2 miles long, but it's a nice place to run.
9 days ago
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Brian ran 8.33 miles in 1 hour and 9 mins and 3 secs greatSouth Bank/Lake/Bickel Church... – 8.33 mi / 01:09 08:17 pace
It was a fantastic day for a run. Sunny, around 50*, a little breeze (but not much).
I just have one question: if I'm already wearing a singlet and shorts and it's only 50*, what am I going to be in when it's 90* out?
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A speedo? LOL
Yesterday was nice as well. I dressed a little too warmly.
10 days ago - Show 4 more comments...
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Awe ... Come on Jenny, show a little love.
10 days ago
lol, I totally agree w/ you! -
Great run! I can't wait to get outside as well.
10 days ago
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Agree - what a great day to run! Today reminded me of why I love running.
1 day agoWhat a wonderful feeling. Totally reinforces why we run.
1 day agoSounds like you had an incredible run! I hope this weather sticks around for awhile!
1 day agoI am thinking it might have been some higher force at hand here.. great run Brian.
1 day ago