Great race Michael! Well done! on a workout

Anytime you can say 18 miles of running is enjoyable is a good thing! on a workout

I agree it was humid and I barely recoginized that big red ball that was comi... read more

Congrats, MC. Luv that speed you rocked in this event. Well done. on a workout

Nice race! Especially with the hot weather. Nice way to celebrate the 4th :) on a workout

Nice work!! on a workout

Sounds like a great race! Super pace! on a workout

congrats!!! awesome pace too!!! on a workout

That is one incredible running you did today Michael. BIG congrats on such a... read more

Amazing PR! Congrats! on a workout

Great run!!!! on a workout

Nice! Congrats. on a workout

Wow! Super job out there today! Congrats on the new PR! It was nice to meet y... read more

Wow! Almost 15 minutes PR! That is very impressive Michael! Nice to meet you ... read more

Great race! It was great meeting you as well!!! on a workout

Congratulations. My PR is one hour and 58 minutes for a (mostly) flat course. on a workout

awesome job michael! congrats! that's MASSIVE improvement on your PR!!! on a workout

Excellent work. on a workout

Great run for you! I'm going to look into the Nathan. My Fuel Belt bottles le... read more

Nice! How did you increase your speed so much? on a workout

well done!!! really nice splits too!! glad you had a great race!! on a workout

Yay for the PR! Congratulations!! on a workout

Love those runs where you just want more. Hate those runs when you just want ... read more

Way to brave through, Michael. Hope you'll recover from your ails. on a workout

Hope things is getting better with your achilles. I miss following your train... read more

nice easy miles. on a workout

Nice mileage and pace, Michael. You're looking good heading into your 1/2. on a workout

Congrats on an amazing job today! Way to go! on a workout

Great job!!! Congrats on the PR! on a workout

Excellent, dude! Well done. on a workout

Impressed with your efforts, Michael. Congrats on blowing up the old PR. Fa... read more

Way to set a new PR! Doesn't that feel great! on a workout

Like U2 blaring through my headphones, you inspire me. Good luck today at MC... read more

Well done! on a workout

Good luck on your 5k!! on a workout

Way to push through your workout! on a workout

Welcome to Dailymile. Where Andy O. says go, I follow. :)