Michael Crook ran: This was a nice eveni...

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  • 5 miles
  • 00:45 time
  • 09:53 pace
  • 541 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 141 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 4.5 mi 00:45 09:53 pace

This was a nice evening run. It was uneventful, except for someone yelling out their car window at me. I was even running on the pedestrian path instead of the road. Oh well. I still enjoyed the run and the great temperature.

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Calories
541