Michael Crook ran: I had hoped to run th...

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  • 3 miles
  • 00:23 time
  • 07:29 pace
  • 282 calories
  •  
  •  
  • 0 ft climb
  • 182 max hr
  • 170 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Run for Haiti 5k 3.1 mi 00:23 07:29 pace

I had hoped to run this 5k in under 25 minutes, so I was quite pleased to end up with a 23:13. It was a beautiful morning and I really enjoyed the run. There was a nice turnout and a lot of shirts were donated for the people of Haiti.

almost 2 years ago

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
282