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Lizzie logged 285 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. RUN
    2.62 Silent Miles for Boston 2.62 mi

    I just ran my 2.62 silent miles for Boston. Have you run yours? Link up with the group here: http://www.facebook.com/events/647002745316672/

  2. RUN
    great Runch is back! 3.2 mi 00:33 10:18 pace

    Lunch runs are back and I love it!

  3. RUN
    good Around town. 3 mi

    I'm training my friend - he has never really run before! This was his first real run. I did 2 mi of intervals with him and 1 mile on my own. Definitely a relaxed run!

  4. RUN
    good Locust 3 mi 00:30 10:00 pace

    Great run with my roommate! I'm easing back in after my month (almost) off.

  5. RUN
    good Monticello Holiday Classic 5k 3.1 mi 00:29 09:26 pace

    Great race up at Monticello! More to come on the blog...

  6. RUN
    good CrossFit WOD 5k 3.1 mi 00:25 08:09 pace

    One of my fastest 5ks ever!

  7. FIT
    good CrossFit Riverfront WOD 01:00

    Amazing WOD at CrossFit Riverfront - we ran a 5k and then did an AMRAP of 15 kettle bell swings and 10 jumping lunges to the 40 minute mark (i.e. if 5k took 30 mins, 10 min of AMRAP). I ran a 25:19... read more

  8. RUN
    good Turkey Trot! 6.2 mi 01:02 09:58 pace

    Awesome race! Love the Turkey Trot. Wanted to get under 10 minute miles and I DID!! Happy Thanksgiving!

  9. walk
    great 2 mi walk back from Riverview... 2 mi 00:25 12:30 pace

    I couldn't make it the whole 8 miles... my long-distance endurance is shot! Had to walk/run the 2 miles back.

  10. RUN
    good Hills! 4 mi

    So, my calves were sore yesterday, so I decided to beat them up and make them more sore by running hills. WHAT?! Why am I crazy? BUT it felt awesome and it was a TOUGH workout - the first challengi... read more

  11. RUN
    great Ran through Fort Mason and th... 4.3 mi 00:40 09:18 pace

    AMAZING RUN. I think I can get back into running now, shins didn't hurt too much at all. And obviously the gorgeous SF scenery didn't hurt!

  12. FIT
    great First time at Barbell Club 01:30

    Loved it! It was Barbell Club, but basically it was personal training which was amazing. Jon helped me with mobility and proper form for lifting. Can't wait to go back to Barbell Club... and I... read more

  13. RUN
    great Blue Ridge Burn Trail Race 3.1 mi

    First trail race ever (excluding high school XC), first run in awhile, and first race since March! Felt amazing - no shin splints. I'm thinking this trail running may be here to stay =)

  14. RUN
    alright 3 hilly miles 3 mi 00:32 10:39 pace

    Whoops, haven't added my workouts to this much lately! Anyway, ran 3 hilly miles today. Felt pretty blah but got it done!

  15. RUN
    blah 2 mi treadmill 2 mi 00:23 11:20 pace

    Still sick - couldn't go more than 2 mi because I was coughing too much. I want this virus to go away!!! But I'm so glad I finally got a run in =)

  16. RUN
    good Locust Ave run 3 mi

    Felt pretty good! Garmin was dead, so I have no idea how long it took. Tried to work on my form (I was in my five fingers) and it wasn't easy by any means, but I feel like I am getting the for... read more

  17. RUN
    blah Central Park! 3 mi

    Ran with Jocelyn and Corey in Central Park... so fun to meet them, but I felt horrible and had to let them go ahead while I took a shorter path. BLAH! Oh well, still fun. Oh, and we saw Luke Bryan ... read more

  18. RUN
    great Ran in downtown Concord MA 3.75 mi

    Ran down Main St in Concord from where I was staying to the Concord Library! Beautiful run (except for the highway)

  19. FIT
    great CrossFit Riverfront 01:00

    Had an awesome workout at CrossFit Riverfront in Wilmington on Monday morning!