Site:
http://theroadsscholar.blogspot.com/
Miles:
2366 total / 236 in 2013
Goal:

I got Rock and Roll Tour passes for myself and my wife, so we will do several this year RnR Phoenix-complete RnR New Orleans-complete RnR USA-complete

Michael S ran: In the last 3 days, I...

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  • 3 miles
  • 00:32 time
  • 10:44 pace
  • 308 calories
  •  
  •  
  • 291 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Through the Cacti (or is it Cactuses?) of early morning Tucson 3.01 mi 00:32 10:44 pace

In the last 3 days, I've been in Mountain time (Hobbs, NM) Central time (San Antonio, Tx) Eastern time (Atlanta, GA) and finally settled in Pacific time (Tucson, AZ). Woke up at 4:30 and that's all she wrote. So went out for a very nice and VERY SLOW early morning run. It was already 77 at 5:45AM. Was happy just to get out and do it.

10 months ago via Garmin