Site:
http://theroadsscholar.blogspot.com/
Miles:
1746 total / 280 in 2012
Goal:

Stay consistant in 2012. Pasadena Half Marathon, St. Petersburg Half Marathon, New Orleans half marathon, Atlanta ING half-marathon, Savannah half marathon.

Michael Selman ran: Just a tapering cruis...

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  • 3 miles
  • 00:31 time
  • 09:36 pace
  • 321 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Ready to Rock and Roll 3.18 mi 00:31 09:36 pace

Just a tapering cruise around Clarksville. All systems go. Fly home today, and down to Florida tomorrow morning. Have a great weekend to all!

Calories
321