Site:
http://theroadsscholar.blogspot.com/
Miles:
1746 total / 280 in 2012
Goal:

Stay consistant in 2012. Pasadena Half Marathon, St. Petersburg Half Marathon, New Orleans half marathon, Atlanta ING half-marathon, Savannah half marathon.

Michael Selman ran: Back in Clarksville a...

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  • 3 miles
  • 00:31 time
  • 09:44 pace
  • 319 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Back in Clarksville and my running legs came with me! 3.16 mi 00:31 09:44 pace

Back in Clarksville after a busy, but very nice weekend at home. Last week's easy runs left me with fresh legs, so I'm ready to hit it a little harder this week since I've left my cold behind.

4 months ago via Garmin

Calories
319