Site:
http://theroadsscholar.blogspot.com/
Miles:
1746 total / 280 in 2012
Goal:

Stay consistant in 2012. Pasadena Half Marathon, St. Petersburg Half Marathon, New Orleans half marathon, Atlanta ING half-marathon, Savannah half marathon.

Michael Selman ran: Still slow, and the w...

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  • 4 miles
  • 00:43 time
  • 10:38 pace
  • 417 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Greenway 10 (last 4) 4.04 mi 00:43 10:38 pace

Still slow, and the watch kept running for a minutes after I was done, again due to some different button settings. Not so worried about the accuracy or prettiness. Bottom line is it was mile miles. No complaints.

Calories
417