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Krystal logged 87 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    tired 2.5 mi 01:00 24:00 pace

    My legs burned the entire way. I started to call 911 so an ambulance could carry me home.

    • Matthew S.
      Matthew S.

      I have that thought more often than I would ever care to admit, haha. Good for you for sticking out out, though!

      about 3 years ago Like

  2. walk
    alright 0.5 mi 00:20

    Very short workout. Since my summer is ending I have to figure out what my new workout routine will be. I cannot walk 3-4 miles everyday anymore. I guess it'll be me and the treadmill for a wh... read more

    • Connie C.
      Connie C.

      As long as you are moving, It doesn't matter! Great walk Krystal!

      about 4 years ago Like

    • Ladylovelypeace
      Ladylovelypeace You're an Inspiration
      You're an Inspiration:

      U did great over the summer Krystal! Im sure u'll keep it goin somehow!

      about 4 years ago

  3. walk
    good 4 mi 01:22 20:30 pace

    Today was great. I started to give up at the 3 mile mark but I went on for 1 more mile.

  4. walk
    blah 3 mi 01:14 24:40 pace

    I was really tired today. I started out a little late and to make matters worse I had to hide from a pit bull that decided to join me on my walk.

  5. walk
    alright 4 mi 01:23 20:45 pace

    Great workout today. It was HOT and HUMID. My body hurts!

  6. walk
    good 3 mi 01:14 24:40 pace

    I had a major arm workout today.While walking I completed 6 sets with 3 lb weights. My arms are gonna be so sexy!

  7. walk
    great 4 mi 01:25 21:15 pace

    It went great. I've redeemed myself for being lazy yesterday. Looking forward to another walk tomorrow.

  8. walk
    good 3.5 mi 01:20 22:51 pace

    Today went well.....much better than yesterday. I'm looking forward to another week of exercise!

  9. walk
    tired 2 mi 00:47 23:30 pace

    Today was terrible. I only walked 2 miles and I didn't give it much effort. My ankle was hurting a little but I think I stayed out too late last night. Gotta make up for it tomorrow.

    • Renee J R.
      Renee J R.

      Celebrate the fact that you got out there and did something! You could have just stayed in the house. Way to go with the exercise!

      about 4 years ago Like

    • Laura S.
      Laura S.

      Maybe trying something non-impact like swimming or the stationary bike? Don't want you to further injure yourself.

      about 4 years ago Like

    • Connie C.
      Connie C.

      You did great with a hurt ankle Krystal. Just like renee said you did something! Be proud.

      about 4 years ago Like

    • Krystal G.
      Krystal G.

      Thanks guys. I may try the stationary bike. But sitting on a bike for long periods of time hurts my booty. LOL

      about 4 years ago Like

  10. walk
    blah 3 mi 01:07 22:19 pace

    I finished my 3 miles but my ankle hurt terribly bad. I'm gonna try to stay off of it the remainder of the day.

    • Connie C.
      Connie C.

      I hope your ankle feels better soon. Overall you finished, that's great!

      about 4 years ago Like

    • Krystal G.
      Krystal G.

      Thanks Connie, my ankle is really getting on my nerves. I think I'm gonna try going to an orthopedic doctor.

      about 4 years ago Like

  11. walk
    alright 3 mi 01:02 20:40 pace

    It was hot outside and my ankle brace was making my ankle hurt worse. I have to get used to that thing. But I finished my 3 miles even though I wanted nothing more than to eat a chicken bisquit.

  12. walk
    good 3.5 mi 01:24 24:00 pace

    It is HOT outside!!!!!!

  13. walk
    great 4 mi 01:29 22:15 pace

    It is HOT outside! I was a little slow going because of the heat but I made it to the end.

  14. walk
    alright 3 mi 01:12 24:00 pace

    Today was OK. It was hot and humid so I didn't put forth much effort. I made it the whole 3 miles, but then I ate breakfast at Chick Fil A. So I have to work extra hard tomorrow.

  15. walk
    good 4 mi 01:20 20:00 pace

    It went great! My foot and ankle were hurting but I completed my workout! And after 2 months of pain, I finally made a doctors appt. for my foot.

    • Heather
      Heather

      Good for you! And a good podiatrist/orthopedist is worth gold!

      about 4 years ago Like

    • Show 2 more comments...
    • Krystal G.
      Krystal G.

      Wow. 8 months? I really hope my ankle isn't broken, but that's what i was thinking is wrong with it. How in the world am I gonna work out every day with a broken ankle? Oh well, tomorrow, I find out my diagnosis.

      about 4 years ago Like

    • Heather
      Heather

      Good luck!

      about 4 years ago Like

  16. walk
    good 3.5 mi 01:12 20:34 pace

    Good workout today. My legs and arms were BURNING! Bikini, here I come!

  17. walk
    good 3.5 mi 01:10 20:00 pace

    Today was great. I walked an extra 1/2 mile and I carried weights the whole way. I had to make up for that McDonald's meal I ate at 10 pm last night!

  18. walk
    blah 2.5 mi 01:07 26:48 pace

    Today was not so great. I only completed 2 1/2 miles. And it took me an hour and 7 minutes to do it. I wasn't putting forth as much effort as I have in the past. I was kinda just strolling a... read more