Krystal
My legs burned the entire way. I started to call 911 so an ambulance could carry me home.
- Miles:
- 87 total / 0 in 2013
- Goal:
The Bikini Bound Project!!!
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Krystal logged 87 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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walk
tired 2.5 mi 01:00 24:00 pace
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walk
alright 0.5 mi 00:20
Very short workout. Since my summer is ending I have to figure out what my new workout routine will be. I cannot walk 3-4 miles everyday anymore. I guess it'll be me and the treadmill for a wh... read more
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As long as you are moving, It doesn't matter! Great walk Krystal!
almost 3 years ago • Like
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You're an Inspiration:
U did great over the summer Krystal! Im sure u'll keep it goin somehow!
almost 3 years ago
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walk
blah 3 mi 01:14 24:40 pace
I was really tired today. I started out a little late and to make matters worse I had to hide from a pit bull that decided to join me on my walk.
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walk
alright 4 mi 01:23 20:45 pace
Great workout today. It was HOT and HUMID. My body hurts!
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Great job, Krystal!
almost 3 years ago • Like
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Girl!!! It was too humid this morning. My glasses started fogging up and my hair went bananas!
almost 3 years ago • Like
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Great walk Krystal!
almost 3 years ago • Like
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@Lashonda I have totally given up on my hair. It is a serious afro.... like Angela Davis!
almost 3 years ago • Like
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walk
alright 2 mi 00:42 21:00 pace
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walk
great 4 mi 01:25 21:15 pace
It went great. I've redeemed myself for being lazy yesterday. Looking forward to another walk tomorrow.
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Yay! You go Krystal. So proud of you!
almost 3 years ago • Like
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walk
good 3.5 mi 01:20 22:51 pace
Today went well.....much better than yesterday. I'm looking forward to another week of exercise!
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walk
tired 2 mi 00:47 23:30 pace
Today was terrible. I only walked 2 miles and I didn't give it much effort. My ankle was hurting a little but I think I stayed out too late last night. Gotta make up for it tomorrow.
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Celebrate the fact that you got out there and did something! You could have just stayed in the house. Way to go with the exercise!
almost 3 years ago • Like
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Maybe trying something non-impact like swimming or the stationary bike? Don't want you to further injure yourself.
almost 3 years ago • Like
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You did great with a hurt ankle Krystal. Just like renee said you did something! Be proud.
almost 3 years ago • Like
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Thanks guys. I may try the stationary bike. But sitting on a bike for long periods of time hurts my booty. LOL
almost 3 years ago • Like
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walk
blah 3 mi 01:07 22:19 pace
I finished my 3 miles but my ankle hurt terribly bad. I'm gonna try to stay off of it the remainder of the day.
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walk
great 4 mi 01:29 22:15 pace
It is HOT outside! I was a little slow going because of the heat but I made it to the end.
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walk
alright 3 mi 01:12 24:00 pace
Today was OK. It was hot and humid so I didn't put forth much effort. I made it the whole 3 miles, but then I ate breakfast at Chick Fil A. So I have to work extra hard tomorrow.
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walk
good 4 mi 01:20 20:00 pace
It went great! My foot and ankle were hurting but I completed my workout! And after 2 months of pain, I finally made a doctors appt. for my foot.
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Good for you! And a good podiatrist/orthopedist is worth gold!
almost 3 years ago • Like
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Wow. 8 months? I really hope my ankle isn't broken, but that's what i was thinking is wrong with it. How in the world am I gonna work out every day with a broken ankle? Oh well, tomorrow, I find out my diagnosis.
almost 3 years ago • Like
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Good luck!
almost 3 years ago • Like
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walk
good 3.5 mi 01:12 20:34 pace
Good workout today. My legs and arms were BURNING! Bikini, here I come!
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walk
good 3.5 mi 01:10 20:00 pace
Today was great. I walked an extra 1/2 mile and I carried weights the whole way. I had to make up for that McDonald's meal I ate at 10 pm last night!
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walk
blah 2.5 mi 01:07 26:48 pace
Today was not so great. I only completed 2 1/2 miles. And it took me an hour and 7 minutes to do it. I wasn't putting forth as much effort as I have in the past. I was kinda just strolling a... read more
Krystal
I have that thought more often than I would ever care to admit, haha. Good for you for sticking out out, though!
almost 2 years ago • Like