- Site:
- http://thejudester.blogspot.com
- Miles:
- 1270 total / 18 in 2012
- Goal:
Finished my first marathon at WDW in January. My goal for the 2011 is to lose 20 pounds and run the Wineglass Marathon in Corning NY.
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Entries
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RUN
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FIT
Kickboxing Class 01:00
Ugh...I know better than to attempt all the jumping Linda does in class. Of course the first one she gave without a non-jumping variation screwed up my knee - pop! Ended up not being able to put we... read more
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FIT
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FIT
good Kickboxing Class 01:00
Yucky bug from Mark settled in my lungs. Was able to take it a bit easy in Kickboxing class and get an hour of movement in today. I would've never been able to run with lungs like this. Yeah Kickbo... read more
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FIT
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FIT
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Great job getting to sat kickboxing! We ran outside, it wasn't too bad.
16 days ago • Like
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FIT
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I want to kickbox again...lots of frustration to get out! Nice job!
18 days ago • Like
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Nice Job:
had a whole week myself last week with Dillon's bd, but shouldn't have :/ ugh!
but good for you geeting right back to it!14 days ago
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FIT
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RUN
Treadmill 3.31 mi 00:40 11:59 pace
Did the 40 minute high-intensity hill program on my treadmill. I like the intervals - it makes the time go quicker when you're concentrating on 1 to 2 minute intervals.
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FIT
great Kickboxing Class 01:00
Schools are all closed for Martin Luther King day, so I picked up Melissa for class!
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FIT
great 1.26 mi 00:41 32:22 pace
Fun hike through the snow with Mark and the dogs. Absolutely beautiful day.
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FIT
great Kickboxing Class 01:00
Great class as usual. New music today - sounded much like my house since Kirsten's been home from college.
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Good job getting there at the early am time of 8:30!
30 days ago • Like
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FIT
good Snow Shoveling! 1.53 mi 01:52 73:12 pace
Yes - I used my Garmin to track how much snow I moved an 18" strip 1.53 miles long 4-5" deep. And all with a shovel because the snow blower must be "fussed with" to make run.
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Shoveling is an intesnse workout!
about 1 month ago • Like
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FIT
good Kickboxing Class 01:00
Didn't need any excuses today. Scooted right down for Laura's 9am class!
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FIT
Kickboxing Class 01:00
7am - Excuse #1: Found out Laura wasn't teaching.
8am - Excuse #2: Found out Melissa was working today.
8:45am - Excuse #3: Dog puked at my feet as I was putting on my shoes to leave for class.
8:... read more -
RUN
good Treadmill 3.1 mi 00:35 11:22 pace
Squeezed my 30 minutes in between an 8am meeting with Chennai, India and my 10:30 chiropractor appt. No excuses! :-)
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FIT
Kickboxing Class 01:00
60 minutes today! My morning meeting ended in time to scoot down to kickboxing class. Yay!
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RUN
good Treadmill 3.11 mi 00:35 11:12 pace
Signed up for the Buffalo UNDY 5000 in April to benefit the Colon Cancer Alliance. Motivation to keep up with at least 3 miles this winter.
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So glad you registered for a 5K and not a marathon, especially considering the fact that I often get dragged into these things!!
about 1 month ago • Like
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RUN
good Heath Markham Short 1.63 mi 00:18 11:14 pace
Motivation and then back problems have kept me from getting on the 2012 No Excuses bandwagon, but my range of motion without soreness in my back is pretty good today. Decided to try and train Zoey ... read more
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FIT
good Kickboxing Class 01:00
Tried out a new instructor down at TKO - Stephanie. Her class is excellent. She's a true instructor - watches her students, gives modifications and why you might choose them (for example, if your b... read more
Judi
Judi
Oh no! Hope you feel better soon!
4 days ago • Like
Jumping is stupid. (angry face)
4 days ago • Like