The Dutchess
I received my daily report from Daily Mile today. It stated that I had 0 workouts !! I was livid...thought Daily Mile had forsaken me...then I realized that I was the culprit for not logging my run... read more
- Miles:
- 401 total / 0 in 2013
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The Dutchess logged 401 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
good Treadmill Run 3 mi 00:31 10:20 pace
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FIT
good Cardio Session 00:55
Trying to de-stress led to a serious cardio session. I did 30 minutes on the elliptical and ran 2 miles on the treadmill. I finished with a 5 minute cool down. Time for a stress nap.....
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FIT
good Cardio Session 00:55
Trying to de-stress led to a serious cardio session. I did 30 minutes on the elliptical and ran 2 miles on the treadmill. I finished with a 5 minute cool down. Time for a stress nap.....
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FIT
good Elliptical / Mini Stepper 00:50
I launched Operation Mix It Up !! Hopefully, by varying my workout, I will stay motivated. I did 35 minutes on the gym elliptical followed by 15 minutes on my mini stepper. Wonder what I'll do... read more
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FIT
good Improvised Workout 00:35
McButterpants was watching the game, so I couldn't pop in Jillian Michaels. Instead, I improvised a workout consisting of abs, arms and cardio. I felt good and the cardio was actually fun. Eve... read more
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FIT
alright Jillian Michaels 30 Day Shred 00:20
After shoveling snow, my daughter and I went on a post blizzard walk. Then after smacking on this and that, my guilt kicked in. It took my last bit of energy, but I managed to get in a workout. I&#... read more
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FIT
alright Jillian Michaels 30 Day Shred 00:20
It is snowing right now so running was not...shall we say..."desirable" (lol) Instead, I opted to do a dvd. I actually forgot how a good dvd can be just as much work as a run !! Well, I&#... read more
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RUN
alright 130 Run 2.6 mi 00:20 07:41 pace
I went running with my nephew today. We enjoyed a holiday run for a pre-emptive strike for the holiday meal. I was pleasantly surprised that he stayed within eye distance the entire run. He was sur... read more
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You're Funny:
Nice! Way to show that whippersnapper :)
over 2 years ago
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RUN
alright Treadmill Run 3 mi 00:30 10:00 pace
I went to the gym and ran before some last minute holiday shopping...sorry for the short ness but I DESPERATELY need to get a gift for McButterpants !!!!!
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RUN
good Treadmill Run 3 mi 00:30 10:00 pace
It felt good to get in a run...did a LOT of walking yesterday....my eating is suffering today....I desperately need to get motivated !!
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RUN
good Treadmill Run 3 mi 00:30 10:00 pace
McButterpants and I had a basketball date planned at the gym...until we got there in time to see the volleyball league setting up. Fortunately, the treadmills were available !!! The run was pleasan... read more
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Nice work!
over 2 years ago • Like
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RUN
great Treadmill Run 3 mi 00:30 10:00 pace
I got up early and hit the gym. Literally, I snuck out like a fitness cat thief...lol. According to Wii, I am 1 pound away from a healthy BMI. Haven't been this close since having my daughter... read more
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Great job.
over 2 years ago • Like
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Congrats:
awesome!!
over 2 years ago
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RUN
good Treadmill Run 3 mi 00:30 10:00 pace
The run was much needed...my blood pressure has been out of control lately...I have to get back on track....no weight gain luckily however I'm in a workout rut....
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RUN
good Treadmill Run 4 mi 00:40 10:00 pace
As you probably know, I haven't ran in 2 weeks...2 WEEKS !!!! Between the holidays, my daughter being home from boarding school and work, I started slacking. I set my workouts back on track w... read more
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RUN
good Adams Station Run 3.6 mi 00:34 09:26 pace
Today, I planned my pre-Thanksgiving Day errands while racking up the miles outside. Noticing the time, I decided to cut my run short. I was startled when approaching home by hearing McButterpants... read more
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RUN
good Treadmill Run 5 mi 00:50 10:00 pace
I finally beat this cold ! I celebrated by cranking out a 5 miler after work. Now I plan on curling up under the covers with a bowl of cereal...
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RUN
good Treadmill Run 3 mi 00:30 10:00 pace
I am sick....my students were not darling...tomorrow is picture day and I have no outfit !! HOWEVER, my run was effortlessly refreshing !!! All is right with the world.....LOL
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RUN
good Treadmill Run 5 mi 00:50 10:00 pace
At work, I made a conscious decision to not run today. Needless to say, I winded up running 5 miles. Lesson learned: Nothing works like a good old fashioned guilt trip !!! ROFL
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RUN
good Route 130 Run 8 mi 01:20 10:00 pace
McButterpants logged 7 miles today !! On my loop back, I was pleasantly surprised to see him still chugging along. Of course, after I doubled back for him, he gave me the evil eye...and we had to ... read more
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Great Performance:
Great job!!! 8 miles and a great pace - wow!!!
over 2 years ago
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You realize, if he keeps up at this rate, you're eventually going to have to change his nickname to McSexypants. ;-)
over 2 years ago • Like
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Great Performance:
Great running!!!!
over 2 years ago
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RUN
good Treadmill Run 4 mi 00:40 10:00 pace
My sneakers have been officially retired !! During my run, my ankle made it known that it was time. I broke down and brought new ones today. Only runners do not feel like dorks jogging through the ... read more
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guilty as charged!
over 2 years ago • Like
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yeah when the tread wears you get that feeling that your running and you dont have that exitment in the shoes..hope the new ones break in quick..new shoes make me want to run! great run and pace today;)
over 2 years ago • Like
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Yay! New shoes!! Guilty as charged! :)
over 2 years ago • Like
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Did it say you still had an AWESOME week?? =)
over 2 years ago • Like