- Miles:
- 4562 total / 899 in 2013
Mark S. ran: Meh. It was a run. To...
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- 5 miles
- 00:40 time
- 08:00 pace
- 519 calories
- details
alright
Treadmill
5
mi
00:40
08:00 pace
Meh. It was a run. Took it easy for most of the run. Picked it up a little in the middle.


Great dreadmill workout Mark!
7 months ago • Like
Nice - Are you running this weekend?
7 months ago • Like
Thanks guys. Yeah, I'm running the Inland Trail Marathon on Sunday.
7 months ago • Like
Mark good luck this weekend.
7 months ago • Like • 1 person
Good luck this weekend Mark
7 months ago • Like • 1 person
Good luck - looks like good weather will be awesome
7 months ago • Like • 1 person