- Miles:
- 4554 total / 891 in 2013
Mark S. ran: This was my first dou...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 01:20 time
- 07:44 pace
- 1039 calories
- details
good
Treadmill
10.34
mi
01:20
07:44 pace
This was my first double-digit mile run since the marathon, and it felt good. Now to get ready to go coach my Mojo runners at the Buffalo Creek Half Marathon. Good luck, everyone!
It was great seeing you on the course and running a mile with you!
7 months ago • Like • 1 person