Mark S. ran: I debated doing this ...

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  • 8 miles
  • 01:00 time
  • 07:27 pace
  • 766 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 8 mi 01:00 07:27 pace

I debated doing this run last night, but I figured it wasn't right and decided to be conservative. That left me feeling well rested this morning, so I was more liberal with the speed. It's been 10 days since the marathon, and if I had to critique my performance, I'd say that I'm moderately pleased with how it went but absolutely ready for this period to be over. I want things to get back to normal and for my right and left legs to stop yelling at me once and for all.