- Miles:
- 4522 total / 859 in 2013
Mark S. ran: I couldn't resist get...
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- 3 miles
- 00:25 time
- 07:42 pace
- 389 calories
- details
good
Windy Neighborhood Jaunt
3.28
mi
00:25
07:42 pace
I couldn't resist getting out on what could be the last singlet day of the year, or at the very least one of the last handful. My right calf is fine. The left had just a little discomfort, but nothing like yesterday. Still the best 1st week post-marathon that I've ever had.


Okay so singlet is one of those words like fartlek. It just makes me laugh. Nice run coach.
7 months ago • Like • 1 person
it was great out today Mark! nice post marathon strut!
7 months ago • Like • 1 person
Very nice "jaunt" Mark!!
7 months ago • Like • 1 person