- Miles:
- 4562 total / 899 in 2013
Mark S. ran: Today was the last lo...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:39 time
- 09:37 pace
- 475 calories
- details
good
Mojo Run
4.03
mi
00:39
09:37 pace
Today was the last long run for my Mojo runners before the Buffalo Creek Half Marathon in 2 weeks. This run certainly presented some logistical challenges, but they got it done. They're a super group, and they proved it again today. As for me, I'm running long tomorrow, so this was just a short and very easy jaunt with them early on.

