Mark S. ran: Legs were sluggish on...

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  • 5 miles
  • 00:41 time
  • 08:15 pace
  • 532 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Treadmill 5 mi 00:41 08:15 pace

Legs were sluggish on this recovery pace run, so I threw in some strides to wake them up.