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- 9699 total / 400 in 2016
Mark S. ran: Legs were sluggish on...
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- 5 miles
- 00:41 time
- 08:15 pace
- 532 calories
alright Treadmill 5 mi 00:41 08:15 pace
Legs were sluggish on this recovery pace run, so I threw in some strides to wake them up.