- Miles:
- 4774 total / 1111 in 2013
Mark S. ran: I caught a touch of w...
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- 5 miles
- 00:40 time
- 08:21 pace
- 519 calories
- details
good
Neighborhood
4.84
mi
00:40
08:21 pace
I caught a touch of whatever my daughter had, but it's not too bad. Just a bit of a sore throat. I already seem to be on the mend. She really didn't have it too badly either. For this run, I tried to keep it very easy. That was hard on such a great running weather day. I broke out long sleeves for the first time this year, my 2010 Wineglass Marathon shirt, and I could have added gloves. My hands were cold.
Good run Mark. Hope the throat is better for next weekend for you. Good luck.
9 months ago • Like
Hope that you and Charlie are feeling better!
9 months ago • Like
Hope you are feeling better soon! Enjoy the day!
9 months ago • Like
Thanks, everyone. I'm feeling pretty much okay. Charley's pretty good too, just having a little trouble breathing.
9 months ago • Like
Scary about the breathing thing. My 9 yr old had an episode this summer at day camp. Glad you two are better!
9 months ago • Like
Thanks. It's really just about her having trouble eating and drinking. She's having soup now and struggling. The snot sucker is getting a lot of use this week.
9 months ago • Like
Great run Mark!! I hope you and your daughter get totally well real soon!!
9 months ago • Like • 1 person
You should need long sleeves. It is only your second run outside this training cycle! The weather is always perfect on the TM! Have a great week Mark
9 months ago • Like