Mark S. ran: Recovery run with 8 x...

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  • 6 miles
  • 00:49 time
  • 08:10 pace
  • 636 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 6 mi 00:49 08:10 pace

Recovery run with 8 x 100m strides. Ho hum. Another taper run done.

8 months ago