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- 8920 total / 1277 in 2015
Mark S. ran: This ended up being a...
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- 3 miles
- 00:22 time
- 07:17 pace
- 354 calories
great Neighborhood 3 mi 00:22 07:17 pace
This ended up being a progressive run: 7:49, 7:14, 6:52. Felt great. Now off to run group (to coach, not run).