You've got to login or join dailymile to do that
- 6397 total / 478 in 2014
Mark S. ran: This ended up being a...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:22 time
- 07:17 pace
- 354 calories
great Neighborhood 3 mi 00:22 07:17 pace
This ended up being a progressive run: 7:49, 7:14, 6:52. Felt great. Now off to run group (to coach, not run).