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- 4526 total / 862 in 2013
Mark S. ran: First run since Sunda...
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- 2 miles
- 00:20 time
- 09:03 pace
- 259 calories
First run since Sunday. My body seems to be reacting more like I ran a marathon than a half marathon, but I guess that's because that's basically what I did. It's just that the second half of it was done after a cool down and then at widely varying paces. There's still some residual soreness in my legs, but they basically feel okay. Even though I'm still going to take it easy for the next while, I'm on the right track.