Site:
http://www.thechiathlete.com/
Miles:
6800 total / 237 in 2017
Goal:

Sprint/Olympic Distance Triathlons, future HIM, 5K, 10K, Half-Marathon

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:45 time
  • 511 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 9.27 mi 01:32 09:52 pace

    Rainy! Cold!

  2. RUN
    great 3.07 mi 00:29 09:32 pace

    Windy's miles for the week = 14.47.:)

  3. RUN
    great 4.01 mi 00:39 09:37 pace

    First snow run of the year. First snow run with Windy.

  4. RUN
    great 4.2 mi 00:41 09:40 pace

    Windy miles!

  5. RUN
    great 3.2 mi 00:31 09:32 pace

    Easy breezy with Windy!

  6. FIT
    great 00:45

    Spinnnnnnnnn.

  7. RUN
    great 10.03 mi 01:40 09:55 pace

    I have good reason to believe that it's been well over a year and a half since a double-digit run has happened. Happy to be back.:)

  8. RUN
    great 3.2 mi 00:30 09:27 pace

    Can it be 40*F all of the time, please?:)

  9. swim
    great 1500 yd

    wtf...?

  10. RUN
    great 3.14 mi 00:30 09:26 pace

    November (s)miles! <3

  11. RUN
    great 3.1 mi 00:30 09:44 pace

    Halloween 5K with Windy.

  12. FIT
    great 00:45

    Solo spin -- PRETTY RANDOM -- jumps, standing and seated climbs, fast flats...

  13. RUN
    great 7.53 mi 01:15 09:54 pace

    I'm pretty sure this was my first 20-mile week in over a year.:)

  14. RUN
    great 3.11 mi 00:29 09:20 pace

    39*F!!!!!!!!!!!!!!!!!!!!!!!!!