Chris L. ran: Legs were still sore ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:30 time
  • 07:33 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Ran neighborhood 4 mi 00:30 07:33 pace

Legs were still sore and tight from squatting heavy on Saturday.

Calories
389