Chris L. ran: on 03/22/09

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  • 4 miles
  • 00:28 time
  • 06:57 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Ran on the treadmill @ Rush 24/7 4 mi 00:28 06:57 pace

about 3 years ago

Calories
350
  • Ron H.
    Ron H. Great Performance
    Ron H. Great Performance:

    Great pace, keep it up!

    about 3 years ago