Time is approximate... the clock was a blur when I crossed the finish line.
- Miles:
- 637 total logged
- Goal:
5K
Entries
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Chris ran 5 miles in 38 mins Beerun – 5 mi / 00:39 07:42 pace
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Chris ran 4 miles in 30 mins blahRan neighborhood – 4 mi / 00:30 07:33 pace
Legs were still sore and tight from squatting heavy on Saturday.
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Chris ran 4 miles in 26 mins alrightRan neighborhood – 4 mi / 00:27 06:44 pace
Kept the pedal down even though I felt like slacking.
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Chris ran for 27 mins 00:27
