- Miles:
- 37 total / 8 in 2012
- Goal:
C25K Baby!
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Bryce logged 37 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
1.98 mi 00:35 17:51 pace
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RUN
1.38 mi 00:25 17:53 pace
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Anyone know a good cure/treatment for tightness in the tibialis anterior muscle? Google searches seem to indicate that its one of the types of shin splints and that stretching/rest is best... Hard ... read more
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RUN
blah 1.63 mi 00:29 18:00 pace
Not too cold, but the wind made it seem cooler. Was doing week 1 of C25k which is 1 min run, 1 1/2 min walk time 8. I only got 6 of the circuits done as my legs were a bit tight and this early into... read more
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Joined Planet Fitness on Monday. Tried Wk 1, Day 2 of C25K on a treadmill. Much prefer running outdoors but having that treadmill backup in case of crappy weather is a good thing.
- RUN
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RUN
1.58 mi 00:29 18:23 pace
Lunch walk at work. Just went around the block
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RUN
good 1.73 mi 00:29 16:43 pace
Week 1 Day 1 of C25K. Every journey starts w/ the first step!
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RUN
1.17 mi 00:19 16:20 pace
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RUN
1.17 mi 00:19 16:20 pace
Some technical glitches made this look shorter than it actually was. Combine with the previous workout. Was run/walk, just glad to get day 1 successfully completed, getting myself up earlier in the... read more
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RUN
0.06 mi 00:01:00 16:15 pace
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RUN
0.06 mi 00:01:00 16:15 pace
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RUN
1.64 mi 00:29 17:35 pace
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RUN
1.64 mi 00:29 17:35 pace
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Hello Saco! Just moved to the area from Florida.
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Wow... ok, looks like I'm having a lot of difficulty getting back into this. Moving to Maine in a few weeks, so its hard to motivate myself to get started. I MUST get started tomorrow....
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Calf feeling good now.. Going to take it slow coming back. Next week is walking on a treadmill.. Week after that, if calf still feels fine, week one of the c25k...
1 person liked what Bryce said -
Well, calf muscles are still hurting. I'm thinking it is going to take at least 2 weeks. At least I hope it isn't longer.
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RUN
injured 1.7 mi 00:24 14:07 pace
Final workout of week 3 in the C25k. Final run segment, I feel a pop in my calf! So disappointed. Seems like every time I start getting into a good routine, something happens to derail me. I guess ... read more
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Get Better:
Hang in there. Ice it and take some meds if possible. Maybe you could back out my next week! Good luck!
about 2 years ago
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Thanks. Hard to keep it propped up at work, but managed to do it. Icing it and popping advil every 4hrs or so.
about 2 years ago • Like
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RUN
good Carillon III 2.61 mi 00:38 14:40 pace
2nd workout for week 3 of the C25K program. Felt good today. I think I have a nice routine going. Nice that I work across the street from a gym, so on the days I don't drive the kids to school, I c... read more
Bryce
Bryce
Loading people...
ALWAYS have a back up plan! ....it's harder to make excuses....lol. $10 a month, you just can't go wrong.
4 months ago • Like • 1 person
Exactly. Especially this time of year with the snow...
4 months ago • Like