Adam R ran: I slept in (didn't se...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 00:53 time
  • 07:33 pace
  • 839 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 164 avg hr
    • Currently /5 Effort.
    effort /5
good Easy 7 7.03 mi 00:53 07:33 pace

I slept in (didn't set my alarm!?) by over an hour so this run was cut way short. Wanted 12, got in 7. My legs were REALLY tired, so 12 would have been tough. I really did need the sleep, but I wish it didn't come this way!

Calories
839