Adam R ran: Solid mid week 10. Ru...

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  • 10 miles
  • 01:15 time
  • 07:31 pace
  • 1195 calories
  •  
  •  
  • 0 ft climb
  • 178 max hr
  • 168 avg hr
    • Currently /5 Effort.
    effort /5
Solid 10 10.01 mi 01:15 07:31 pace

Solid mid week 10. Running on 5.5 hrs of sleep always makes me feel like I'm in a bit of a fog. I"ve started to wear my HR monitor and found that my normal HR is around 175 while running. So, that is good I guess *shrugs*

Calories
1195