Adam R ran: Pushing back my run s...

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  • 7 miles
  • 00:52 time
  • 07:25 pace
  • 831 calories
  •  
  •  
  • 0 ft climb
  • 182 max hr
  • 170 avg hr
    • Currently /5 Effort.
    effort /5
great Monday's run on Tuesday 7.01 mi 00:52 07:25 pace

Pushing back my run schedule this week. In spite of a slight cough this weekend, today's run went well. Ran 7:30s for the first 4 and 7:15s for the last 3. I need to do some speed work ASAP. My legs are getting restless.

3 months ago via Garmin

Calories
831
  • Michael M.
    Michael M.
    Michael M.

    What did the doctor say..?

    3 months ago • Like

  • Adam R.
    Adam R.
    Adam R.

    Ummm, I was actually JUST trying to figure out how I'd find a cardiologist. Going to call my sports med doc and find out.

    3 months ago • Like