- Site:
- http://www.TheBoringRunner.com/
- Miles:
- 4273 total / 1011 in 2012
- Goal:
Races
Adam R ran: Hooray! I'm running ...
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- 5 miles
- 00:39 time
- 07:43 pace
- 596 calories
- details
great
I RAN!!!!!
5.01
mi
00:39
07:43 pace
Hooray! I'm running again! Knee feels basically OK. maybe 80%. Not going to do any 400s, but can probably run again tomorrow.


Great news. Get back into it easy now (at least easy for you ;-)...you don't need to setup a long-term injury "thing"
4 months ago • Like
Good news!
4 months ago • Like
Excellent news!
4 months ago • Like
Awesome!
4 months ago
Yeah!
4 months ago • Like
Glad to hear you are feeling better!
4 months ago • Like
Great Run .......Adam!!
4 months ago • Like
That's great!
4 months ago • Like
Thanks all!! :)
4 months ago • Like
Awesome. Glad the knee is feeling better.
4 months ago • Like