Cory Armstrong ran: A couple stops for st...

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  • 3 miles
  • 00:26 time
  • 08:46 pace
  • 456 calories
  •  
  •  
  • 0 ft climb
  • 185 max hr
  • 171 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Broadway at the Beach 3 mi 00:26 08:46 pace

A couple stops for stretching. It seems to stave off the shin splints.

over 1 year ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
456