Jason S. ran: 2 miles up/down then:...

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  • 8 miles
  • 0:00 time
  • 0:00 pace
  • 817 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Cuernavaca Park, Denver 7.5 mi

2 miles up/down then: 1 mile with my boss @ 5:32, then 4 x 400 @ 75, 77, 74, 73 (90 sec float after each one). 90 degree out.

11 months ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
817