Jason S. did a fitness workout: Quads, chest, and arm...

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  • 3 miles
  • 01:30 time
  • 30:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
1 hour class at Forza + run 3 mi 01:30 30:00 pace

Quads, chest, and arms. 2 mile warmup, 1 mile cool down.

5 months ago