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Amy logged 87 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    great in dah garage 1.17 mi 00:26 22:02 pace

    Sweaty, oh so sweaty. ... read more

  2. RUN
    good garage 1.05 mi 00:21 20:14 pace

    Slow, slow, slow. Then again, I don't remember the last time I ran. And running in glasses sucks hard.

  3. RUN
    good the garage 1.5 mi 00:31 20:57 pace

    Blarg on the pace but I walked for the first 8 minutes at 2.5 and then ran at only a 3.3-3.5. Well...until the last four or five minutes before cooling down when I ran at 4. Have I ever mentioned I... read more

  4. RUN
    alright a very humid garage 1.58 mi 00:14:57 09:27 pace

    Pretty sure a spider crawled out of my running shoe and bit me based on the welt I have on my ankle.

  5. RUN
    good the garage 1.67 mi 00:16 09:23 pace

    Shin splint on the right again. Feel like a loser for not finishing the whole ~hour. However, I've been told about a million times to not "run through the pain" so I'm icing ton... read more

  6. RUN
    good the garage 4.43 mi 00:53 11:54 pace

    The garage isn't insulated and it's 88° right now. It was probably 90° when I actually ran. To add insult to injury, the air conditioner isn't working right. STILL haven't coole... read more

  7. RUN
    good the garage 1.91 mi 00:21 11:08 pace

    Had to cut the run short so I could get dinner together. Ran at 5 on the treadmill for about a minute and my lungs flipped me the bird. Still felt good...before I started dying.

  8. RUN
    good in the garage 3.63 mi 00:53 14:37 pace

    Five minute walk, five minute free-form run, [30 second run, one minute run, six heel lifts] <- repeated eight times, ten minute free-form run, five minute stretch, ten minute free-form run.

  9. RUN
    great the garage 00:35

    Don't know distance since redoing the past two weeks of the program. Felt good. Hot garage.

  10. FIT
    great I gardened. :D 04:00

    My lower back is sore. My ass is sore. Under my ass is sore. The front of my legs are sore. The back of my legs are sore. My calves are sore. I'm worn out. BUT, all of the plants I started are... read more

  11. RUN
    good the garage 3 mi 00:48 16:06 pace

    Accidentally did my sprints at 5.5 on the treadmill and had to stop since I was laughing so hard, once I noticed, I thought I was going to go off the back of the treadmill. Kept running at that spe... read more

  12. Shared Photo

    Shin splint on just the right leg. Yes, yes I am just that damn talented.

  13. RUN
    good the garage 3.51 mi 00:47 13:30 pace

    Not half bad. Took me until after 1900 to finally get to it and running at night ain't for me. That and the garage was stuffy and too warm. I am NOT looking forward to August. I have a sneakin... read more

  14. RUN
    good the garage 3.2 mi 00:51 15:50 pace

    This week's plan is:

    5 min walk, 5 min "free run" where I try to run at least a minute to or three times.
    Then starts 10 knee lifts, 1 min slow walk, 1 min fast walk <--repeate f... read more

  15. RUN
    great the garage 3.07 mi 00:44 14:22 pace

    Easy run at 4.2 on the treadmill. Bumped it up to 5 for the last minute or so. Ended up about to puke but I was quite proud of myself.

  16. RUN
    great garage 4.72 mi 00:46 09:45 pace

    I ran for three minutes straight at 4.2 w/no incline twice. The longest I had ever run was for MAYBE 90 seconds and not that fast and not again. :D

    Switched back to the dumb zombie app so I'm... read more

    • Christina R.
      Christina R.

      How do you like the zombie app (other than missing the "mission complete" part?) I would love to try it when I'm done training for my next race and it looks fun. I'm just afraid it'll freak me out and I'll run into traffic!

      over 5 years ago Like

    • Amy T.
      Amy T.

      It's not that bad. I don't give two flying leaps about the "game" part of the app so keep that in mind; I'm not using the thing like it's supposed to be used.

      Since I just run on the treadmill, the GPS isn't creating a map for me to use in the game. I use the app for the pedometer which has been pretty darn accurate for me,i.e., I walked 100 steps and then check my phone and the app had recorded 100 steps.
      It cut me off. :D I'll write a post/review and link you.

      over 5 years ago Like

  17. RUN
    good garage 1.3 mi 00:37 28:07 pace

    The time is most definitely wrong...not sure about the distance. I have this cluster of apps I'm having to utilize to get the pedometer I want, the music and then the C25K app. Basically, I ha... read more

  18. RUN
    good garage 3.1 mi 00:26 08:20 pace

    It's a shame we store our garbage can in our garage and said can has chicken parts in it. Not a pleasant smell to run in. Trust me.