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TDF 20K, Pikes Peak Half Ascent, Chicago!
Nina ran: Not really injured, j...
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- 3 miles
- 00:31 time
- 08:54 pace
- 335 calories
Not really injured, just fell flat on my face! I am still re-training to lift my knees. I shuffled like a penguin for so long, I forgot what it was like to actually run. Recovery has been going great. I started running 10 days post partum, so this is not my first run. I've also lost most of the weight so it has been much easier to get back there. I just had a little time to get a short run. It is supposed to pour all day and to be honest, I was hoping it would while I was out there. How fun would that have been?!
Hope everyone is having a wonderful week. My new goal is to get back on here and stay on track ;). Oh...and catch up with everyone.