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Natasha logged 762 miles.

Last workout 22 days ago. Help get them back on track!

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Entries

  1. FIT
    good BodyPlex & Treadmill 2 mi

    2 mile Treadmill workout and Upper body

  2. FIT
    good 2 a-day workout 4 mi

    AM workout-Legs
    PM workout - 4 mile run on the GW/Fowler park

  3. FIT
    good BodyPlex - Upper and Treadmill 3 mi

    Not bad for being out the gym for over a week. Just need to get the consistency back...

    • Sali M.
      Sali M.

      It’s amazing the progress you can make if you keep it consistent! I see the difference now after getting my butt in there on a regular basis.

      about 1 month ago Like

    • Jerry F.
      Jerry F. Nice Job
      Nice Job:

      Awesome workout Natasha!!! :-)

      about 1 month ago

  4. RUN
    good Orange Park, Fl 4 mi 00:57 14:13 pace

    Great run/walk with my aunt and Thaddeus.

  5. RUN
    good Evening workout - Fowler Park... 5 mi 00:49 09:46 pace

    Not bad after legs this morning

  6. FIT
    good Morning workout 2 mi

    Treadmill and Legs

  7. RUN
    good Red Devil 5K Trail Run 2.94 mi 00:29 09:52 pace

    Sooo...that really wasn't a 5K but it was very hilly!