- Miles:
- 232 total / 0 in 2012
- Goal:
Half Marathon, aiming for 1h10 min (this summer)
Tarik Mourid ran: The plan was a Turtle...
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- 6 miles
- 00:42 time
- 06:45 pace
- 520 calories
- details
good
Jhubei T&F Stadium
10
km
00:42
06:45 pace
The plan was a Turtle run.....it ends up rabbit pace, why? GOD knows...;-)
It happens when you are in the mood.


It,s inbuilt in you to run fast! Awesome Tarik!I am sure will will soon see you on the podium winning races.Thanks for the tips and motivation!
about 2 years ago • Like
Sure!Thanks to you too, it is so motivating having friends like you around the world boosting me with such dynamite words...:-)
about 2 years ago • Like
Tarik thats great pace good running ,i hope to see you here in east a Africa Kenya,you can run under 30min
about 2 years ago • Like