Tarik Mourid ran: Tempo run, as usual s...

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  • 4 miles
  • 00:22 time
  • 05:54 pace
  • 272 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Jhubei T&F Stadium 6 km 00:22 05:54 pace

Tempo run, as usual still looking for that partner (runner)??? so i 've seen this guy in the first lap, joined him did the first one 1' 57" in # 8, crap! he dropped right away, so i had to do the rest by my self you can image...well not yet lucky...still SOLO... :-(

  • Michael L.
    Michael L.

    Hard to run solo... so, the group at the university didn't pan out?

    about 4 years ago Like

  • Tarik M.
    Tarik M.

    So hard.
    At first yes they did but couldn't hold so they quite on me, and now run together so i am still looking?

    about 4 years ago Like

  • Michael L.
    Michael L.

    Sorry --- even were I in Hsinchu, I couldn't stay with you either... though I can hold a pace better than 1:57 per lap...

    about 4 years ago Like

  • Tarik M.
    Tarik M.

    Common you can...

    about 4 years ago Like