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Tarik Mourid ran: Tempo run, as usual s...
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- 4 miles
- 00:22 time
- 05:54 pace
- 272 calories
Tempo run, as usual still looking for that partner (runner)??? so i 've seen this guy in the first lap, joined him did the first one 1' 57" in # 8, crap! he dropped right away, so i had to do the rest by my self you can image...well not yet lucky...still SOLO... :-(