- Miles:
- 232 total / 0 in 2013
- Goal:
Half Marathon, aiming for 1h10 min (this summer)
Tarik Mourid ran: Tempo run, as usual s...
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- 4 miles
- 00:22 time
- 05:54 pace
- 272 calories
- details
good
Jhubei T&F Stadium
6
km
00:22
05:54 pace
Tempo run, as usual still looking for that partner (runner)??? so i 've seen this guy in the first lap, joined him did the first one 1' 57" in # 8, crap! he dropped right away, so i had to do the rest by my self you can image...well not yet lucky...still SOLO... :-(
Hard to run solo... so, the group at the university didn't pan out?
about 3 years ago • Like
So hard.
At first yes they did but couldn't hold so they quite on me, and now run together so i am still looking?
about 3 years ago • Like
Sorry --- even were I in Hsinchu, I couldn't stay with you either... though I can hold a pace better than 1:57 per lap...
about 3 years ago • Like
Common you can...
about 3 years ago • Like