Miles:
2326 total / 0 in 2018
Goal:

To run faster and farther. Western States and Boston Qualifier.Goal I'm working toward. Don't know if this will be the year or not.

Terry Bishop did a cross training workout: 108 squats, 106 rever...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:16 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 00:16

108 squats, 106 reverse lunges, 106 drop squats and 3:20 min plank Total time= 16 min.

  • Steph N.
    Steph N. You're an Inspiration
    You're an Inspiration:

    Phew! You did more squats and lunges in 16 minutes than I did this entire year! Fantastic workout, Terry! :)

    almost 4 years ago