Miles:
2323 total / 0 in 2014
Goal:

To run faster and farther. Western States and Boston Qualifier.Goal I'm working toward. Don't know if this will be the year or not.

Terry Bishop ran: Great 1st week of tra...

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  • 10 miles
  • 01:25 time
  • 08:32 pace
  • 1380 calories
  •  
  •  
  • 954 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Downtown 10 mi 01:25 08:32 pace

Great 1st week of training program.Had to start on week 4 instead of 1 due to a late start so I had to increase mileage alot in one week. I hope everyone has a great Sunday.