Miles:
2323 total / 235 in 2013
Goal:

To run faster and farther. Western States and Boston Qualifier.Goal I'm working toward. Don't know if this will be the year or not.

Terry Bishop ran: 90 degrees, Easy run ...

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  • 4 miles
  • 00:32 time
  • 08:07 pace
  • 549 calories
  •  
  •  
  • 836 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great downtown 4 mi 00:32 08:07 pace

90 degrees, Easy run to start the week I hope everyone has great workouts today 8:24, 8:09, 8:05, 7:54

11 months ago via Garmin