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- 2323 total / 235 in 2013
To run faster and farther. Western States and Boston Qualifier.Goal I'm working toward. Don't know if this will be the year or not.
Terry Bishop ran: i bought a running ha...
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- 4 miles
- 00:34 time
- 08:32 pace
- 556 calories
i bought a running hat and it made a world of difference. 95 degrees so I started out a lot slower then usual.When I was nearing 4 miles it was getting harder to keep my breathing where I wanted so thats when I stopped. 8:35,8:29,8:35,8:33