Miles:
9162 total / 1780 in 2012
Goal:

2012 Goals- Beat my 5:33 time in Vineman 70.3 and do Ironman Arizona - under 11 hrs 30min.

Terry C. ran: Couldn't find time to...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 11 miles
  • 01:18 time
  • 07:05 pace
  • 1047 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Neighborhood to Alameda Creek Trail 11 mi 01:18 07:05 pace

Couldn't find time to workout the last couple of days due to work and other obligations, so my legs felt pretty rested today. Took off from my house through the neighborhood to ACT and did my normal Isherwood to Niles loop, then back home. Would have been about 11.15 if I finished running to my house, but I stopped at 11 miles and walked around the corner to cool down.

4 months ago

Calories
1047