Terry T. did a weights workout: 20 minutes on the cro...

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Spa Lady

20 minutes on the cross trainer then weights with Theresa.
3x12 chest press 25 lb dumbells
3x12 cleans 2 sets w 30 lbs, 1 with 40 lbs
3x12 deadlifts 60 lb
3x12 tricep press standing on upside down bosu ball 12 lbs
3x60 second plank