Site:
http://terriknits.wordpress.com
Miles:
1025 total / 0 in 2012
Goal:

Seeing as they'll have to pry the chocolate out of my cold, dead hands, I'd better do something else to combat the metabolic slow down ...

Terri rode: I had my muscle with ...

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  • 8 miles
  • 00:56 time
  • 8.8 pace
  • 670 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
river path to the penitentiary and back 8.25 mi 00:56 8.8mph pace

I had my muscle with me (Bill) so went down the river path even though it's crawling at this time of day.

Calories
670