I might be onto something here ... don't have time for longer workouts, so bumping up the intensity
- Site:
- http://terriknits.wordpress.com
- Miles:
- 1025 total / 0 in 2012
- Goal:
Seeing as they'll have to pry the chocolate out of my cold, dead hands, I'd better do something else to combat the metabolic slow down ...
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Terri logged 1025 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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FIT
good level 5 3.5 mi 00:38 10:51 pace
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FIT
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FIT
went at a higher intensity 2.8 mi 00:30 10:42 pace
higher level burns more calories. Hmm, revolutionary idea!
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FIT
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FIT
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FIT
good elliptical while watching tv 4.5 mi 00:45 10:00 pace
new contract is soooo kicking my ass. Yay for money, boo for knitting and exercise time. And you know it - if I have a choice between knitting or exercising, sorry elliptical!
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FIT
good lipty while watching tv 4.3 mi 00:45 10:27 pace
had two long, crappy days, so no treadmill. But today I changed it up.
- walk
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walk
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walk
great dreadmill 4.25 mi 01:20 18:49 pace
watched today's episode of "The Chew" and Coronation Street. Wireless headphones FTW!
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walk
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walk
- walk
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it's going to take a few weeks for these work changes to finish falling out; will be crazy busy until then. After Sept 30th it will only be "somewhat" crazy for the foreseeable future.
1 person liked what Terri said -
VELO
river path to the penitentiar... 8.25 mi 00:56 8.8mph pace
I had my muscle with me (Bill) so went down the river path even though it's crawling at this time of day.
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Ha - I like that you had your "muscle" with you.
6 months ago • Like
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VELO
river path to the really sket... 6.9 mi 00:36 11.5mph pace
This week has been completely cray-cray! Work changes - can't sleep, couldn't even get out for a walk since Monday. It was delightfully autumn-chilly this a.m.
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walk
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VELO
river path and around the 'hood 5.8 mi 00:38 9.2mph pace
I couldn't get out this a.m. for a walk, so once I finished this Important File and got it up to the courier, I decided to go for a ride. It was nice and cool today, but the sun was out. When I l... read more
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walk
river path to bridge 4 mi 01:00 15:00 pace
well now even going at 7:30 is questionable. On the way back some drunk accosted me, wanting to shake my hand and when I refused, began yelling obscenities at me. I kept walking and when I was far... read more


Terri
Loading people...
Yay!
2 months ago • Like
Perfect 10 :-D
2 months ago • Like