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- 4203 total / 930 in 2015
Lost Soul 100K for 2015 :-)
Terri M. ran: Speed work on the tre...
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- 3 miles
- 0:00 time
- 0:00 pace
- 358 calories
good Fartleks 3.25 mi
Speed work on the treadmill. I finally did 2 sets of 150 paces. :) (plus warm up and cool down)