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- 4189 total / 916 in 2015
Lost Soul 100K for 2015 :-)
Terri M. ran: I'm way more sore and...
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- 15 miles
- 02:45 time
- 11:02 pace
- 2131 calories
I'm way more sore and tired after this week's 24K run compared to last week's, but I'm still giving it a smiley face because once again I finished faster than 7:00 per KM.
The first part of my run was all relatively flat, and then I headed into the river valley. I was reminded how painful it can be running downhill during a long run. D'oh!! Oh well, I survived :)