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  1. RUN
    good Suwanee 5-miler 5 mi 00:49 09:47 pace

    Both feet felt stiff. Running down hill is somewhat painful, but other than that my foot felt pretty good.

  2. RUN
    alright Suwanee 2-miler 2.05 mi 00:19 09:16 pace

    Testing out my foot.

  3. FIT
    good Lifetime Fitness John's Creek 21 mi 01:03 03:00 pace

    I just love this class.

  4. RUN
    alright Suwanee 6 6.01 mi 00:58 09:39 pace

    My foot was stiff at the start, but loosened up during the run. It was a beautiful morning for a run, but my right foot started to ache around the 2nd mile. Following the run, I had trouble walki... read more

  5. RUN
    good Suwanee 3 3 mi 00:30 09:58 pace

    I wanted to test out my right foot since it no longer aches. I had no foot pain, even after an hour after the run.

  6. FIT
    good Lifetime Sugarloaf - Noon tim... 13 mi 00:41 03:11 pace

    Quickie spin class after a run.

  7. FIT
    good Lifetime Fitness 20 mi 01:00 02:58 pace

    My first class. :-)

  8. FIT
    good Lifetime Fitness 16.6 mi 00:51 03:04 pace

    Overslept and was late for class. :-(

  9. FIT
    good Lifetime Fitness John's Creek 55.1 mi 03:04 03:20 pace

    Spooktackular Event at the gym for the Lifetime Foundation.

  10. FIT
    good Lifetime Fitness 20 mi 01:04 03:12 pace

    I don't care for all the 80's music, but I still got in a good workout.

  11. FIT
    good Lifetime Fitness 20 mi 01:01 03:01 pace

    Michelle's class is the best

  12. FIT
    good Lifetime 28 mi 01:26 03:04 pace

    Can't run long, so I did the extended spin class.

  13. FIT
    alright Lifetime Fitness - Sugarloaf 18.6 mi 01:00 03:14 pace

    Missed my Johns Creek Class, so I went to Sugarloaf. Only a hand full of people were in the class. The instructor was fun, but the class lacked energy.

  14. RUN
    good Starbucks Run 6 mi 00:55 09:11 pace

    Foot felt okay but I could barely walk an hour later. :0(