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Terri logged 7962 miles.

Last workout about 1 month ago. Help get them back on track!

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  1. RUN
    good Lifetime Group Run 7.52 mi 01:11 09:28 pace

    I wasn't sure if I could run 7 miles today, and I started really slow, but Nadia and Dale were great motivation and I ran pretty well considering the fact that this was my longest run since Ne... read more

  2. FIT
    tired Lifetime Fitness Jonh's Creek 01:00

    TBX --- Tough Class. I'm sooooo out of shape.

  3. RUN
    blah GRC Group 5.04 mi 00:49 09:44 pace

    I ran alone in the cold rain because I was late for the group run. I lacked the motivation to run the full 8 and my legs felt tired so I just did 5.

  4. RUN
    blah Neighborhood Run 4 mi 00:38 09:33 pace

    Forgot to restart my watch and lost some distance, but it was good run. The new medication for my feet seems to be working some.

  5. RUN
    good New 5 mile route 5.16 mi 00:49 09:24 pace

    My feet still hurt so it's time to see a podiatrist. But I got the run in nonetheless.

  6. FIT
    good Lifetime Fitness 12.4 mi 00:43 03:28 pace

    First spin class in ages and they have new computerized bikes that give stats. I love that because it takes all the guess work out of the spin workout.

  7. RUN
    good I'm Back? 4.01 mi 00:39 09:36 pace

    My feet still hurt, but I'm attempting to run again. It's been a month since New York and the pain won't go away and I've gained 5 lbs. A few miles a week shouldn't hurt.

  8. RUN
    good Lifetime/Sugarloaf 6.4 mi 01:01 09:29 pace

    My feet a still tingly, but my breathing and legs feel good.

  9. RUN
    good Big Creek, Cumming 18.07 mi 02:54 09:37 pace

    My feet were extremely achy yesterday and the pain lasted into the evening. I looked at them at some point yesterday and noticed that the bottom of my feet were dark. I assumed I'd stepped i... read more

  10. RUN
    good Sugarloaf 7-miler 7 mi 01:05 09:18 pace

    Missed my run with Nadia & Dale so I went solo. I ran over easy. My feet a little tender and my left glute aches, but I had a good run on a cool, breezy day.

  11. RUN
    good 5.02 mi 00:47 09:23 pace

    Solo run to get in a few miles this week. My feet are bothering me, but I need to stay loose.

  12. swim
    good Lifetime 1600 yd 00:50 55:00 pace

    Too much rain to run today

  13. RUN
    alright Lifetime Hill Loop 7.5 mi 01:11 09:24 pace

    My feet are starting to really bother me. I'm taking the weekend off from running so let's hope that helps.

  14. RUN
    alright Liftetime Speedwork 7 mi 01:07 09:34 pace

    My hamstring and left glute were super tight, so I just ran continuously. No speedwork for me today.

  15. RUN
    alright 13.1 Marathon 13.1 mi 02:00 09:08 pace

    My goal was to run under 2 and I did that. This was a super hilly course and I didn't want to do anything to jeopardize New York, so I took it easy, but had to push it up that last hill to ma... read more

  16. RUN
    good Lifetime Speedwork 7.5 mi

    Zippy fast workout, but I have the splits. :-(

  17. RUN
    good Lifetime Run w/Nadia & Dale 9.65 mi 01:31 09:26 pace

    Instead of speedwork today, we decided to run an 8 miler, but underestimated the length of the route. I had a really good run. I remained steady, relaxed and easy the entire distance.